Weigh In record (no journal entry) for 15 September 2020
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134 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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430 kcal
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Fat: 27.23g | Prot: 20.52g | Carbs: 23.56g.
Dinner: Boiled Egg, Woolworths Classic Greek Salad. more...
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Losing 3.7 kg a Week
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 Comments
🌸Spinono for the win!!!!💫⭐️
16 Sep 20 by member: MaybePalesa
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Spinono fat no more's Weight History
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