Weigh In record (no journal entry) for 15 September 2020
|
60.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
2798 kcal
|
Fat: 92.96g | Prot: 113.48g | Carbs: 381.21g.
Breakfast: Caramelos Duros, Chocolate con Leche Descremada, Cerealitas Galletitas Clásicas. Lunch: Jugo de Naranja Recién Exprimido, Pizza de Queso con Verduras. Dinner: McCain Papas Fritas, Pepsi Gaseosa , La Serenísima Queso Cremon, Milanesa de Pollo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|