Bia Reis19's Journal, 15 Sep 20

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Weigh In record (no journal entry) for 15 September 2020

57.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:

720 kcal

Fat: 38.94g | Prot: 73.33g | Carbs: 18.94g. Lunch: Mostarda, Vigor Requeijão Cremoso Tradicional, Frango Desfiado, Panqueca Low Carb. Dinner: Sopa de Legumes. Snacks/Other: Pão de Queijo Low Carb. more...

834 kcal

Exercise: Cross Training - 50 minutes, Weight Training (Bodybuilding) - 1 hour, Google Fit - 22 hours and 10 minutes. more...

Losing 2.1 kg a Week

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Bia Reis19's Weight History

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Bia Reis19's Journal, 15 Sep 20

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Bia Reis19's Weight History