Weigh In record (no journal entry) for 15 September 2020
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113.2 kg
Lost so far: 4.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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901 kcal
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Fat: 43.09g | Prot: 38.06g | Carbs: 96.76g.
Breakfast: Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Bananas , Oscar Mayer Lunchables Turkey & American Cheese Stackers, Honey Mustard Dressing, Capers , Cream Cheese , Norwegian Fjord Smoked Steelhead Salmon, Thomas' Bagel Thins - Everything. Snacks/Other: Caramel Coated Popcorn , Oreo Chocolate Sandwich Cookies. more...
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Gaining 0.1 kg a Week
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Shutterbug3296's Weight History
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