Weigh In record (no journal entry) for 15 September 2020
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56 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1411 kcal
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Fat: 54.01g | Prot: 64.87g | Carbs: 168.01g.
Breakfast: McDonald's Café Latte. Lunch: Grześkowiak Surówka Koperkowa w Delikatnym Sosie, Ziemniaki (Miąższ, z Solą, Gotowane), Zrazy. Dinner: Morliny Parówki Berlinki Classic, Chleb Biały, Barszcz Czerwony. Snacks/Other: Kruche Ciastko z Bitą Śmietaną i Owocem. more...
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steady weight
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jdidjdkdk's Weight History
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