Weigh In record (no journal entry) for 15 September 2020
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58.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1549 kcal
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Fat: 64.68g | Prot: 65.74g | Carbs: 177.04g.
Breakfast: LU Prince Goût Chocolat au Blé Complet, Lidl Chicorée Café, Wasa Fibres. Lunch: Pizza Maison, Pizza Maison, Pizza Maison. Dinner: Mont Blanc Crème Dessert Praline, Carrefour Bio Poêlée de Légumes Grillés, Carrefour Discount Pavé de Saumon. Snacks/Other: Brossard Savane. more...
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Losing 1.4 kg a Week
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chiendent's Weight History
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