Weigh In record (no journal entry) for 15 September 2020
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59.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1326 kcal
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Fat: 45.44g | Prot: 107.35g | Carbs: 122.27g.
Breakfast: Jumbo Pasas Rubias, Nuez, Chia, Colun Yoghurt Batido Light. Lunch: Huevo Frito, Charquicán, Maggi Sopa Pollo con Semola. Dinner: Surlat Leche Descremada, Orofino Whey Protein, Quaker Avena Instantánea, Santa Isabel Atun Desmenuzado al Natural, Huevo Cocido. Snacks/Other: Lider Dobladitas, Té (Infusión), Té Supremo Té Verde. more...
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Losing 0.3 kg a Week
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caaamila21's Weight History
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