Weigh In record (no journal entry) for 15 September 2020
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68.6 kg
Lost so far: 8.5 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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620 kcal
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Fat: 25.66g | Prot: 18.52g | Carbs: 83.98g.
Breakfast: Krispy Kreme Original Glazed Doughnut, My Coffee. Lunch: Marutama Gobo Tenpura Fishcake. Snacks/Other: Aloha Gourmet Iso Peanut, My/Mo Mochi Ice Cream, Trader Joe's Dark Chocolate Covered Blueberries. more...
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Gaining 1.3 kg a Week
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