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ingin sehat dan memakai pakaian kekinian
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85 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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940 kcal
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Fat: 25.57g | Prot: 20.60g | Carbs: 161.94g.
Breakfast: Tempe Goreng. Lunch: Pare, Tempe Goreng, Nasi Putih. Dinner: Apel. Snacks/Other: Good Day Cappuccino, Wafer Coklat, Jus Jeruk Peras Segar, Roma Sari Gandum Sandwich Coklat. more...
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steady weight
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