Weigh In record (no journal entry) for 15 September 2020
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77.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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743 kcal
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Fat: 63.43g | Prot: 37.94g | Carbs: 8.07g.
Breakfast: Viande, Beurre, Kiri Fromage Kiri Portions, Amandes. more...
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Losing 1.1 kg a Week
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