Weigh In record (no journal entry) for 15 September 2020
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79.5 kg
Lost so far: 10 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1436 kcal
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Fat: 67.92g | Prot: 72.56g | Carbs: 138.70g.
Breakfast: Monk Fruit, Leche de Almendra sin Azúcar, Café, Guacamole con Tomate y Pimientos de Chile, Queso Panela, Frijoles Refritos, Bolillo. Lunch: Verduras al Vapor, Salmón Rosado. Dinner: Gamesa Pan Crema, Queso Fresco, Dulce de Membrillo, Pozole. Snacks/Other: Hershey's Chispas Chocolate Amargo , Fresas, Berry Nuts Mix de Clusters Pretzel. more...
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Gaining 4.2 kg a Week
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Monicavirac's Weight History
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