Weigh In record (no journal entry) for 15 September 2020
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2065 kcal
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Fat: 113.78g | Prot: 104.46g | Carbs: 167.94g.
Breakfast: Ezequiel Pan Ezequiel, Huevo, Evolution 0 Carb WP100 Proteína , Plátano, La Huerta Fresas Congeladas. Lunch: Chile en Nogada. Dinner: Guacamole, Chicharrón, Buñuelo, Taco de Bistec. Snacks/Other: Nueces, Manzana, Gamesa Galletas Maravilla, AdeS Leche de Soya sin Azúcar. more...
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Losing 7 kg a Week
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anamarisela56's Weight History
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