Marielitta's Journal, 15 Sep 20

Weigh In record (no journal entry) for 15 September 2020
109.9 kg Lost so far: 6 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
841 kcal Fat: 24.25g | Prot: 24.50g | Carbs: 133.09g.   Breakfast: Bagley Galletas de Salvado, Ambrosoli Jalea de Frambuesa , Café, Agua. Lunch: Nestlé Flan Chocolate, Té (Infusión), Apio, Lentejas con Arroz, Agua. Dinner: Café, Agua, Soprole Yoghurt Batido. more...
3485 kcal Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 8.4 kg a Week

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Marielitta's Weight History


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