Weigh In record (no journal entry) for 15 September 2020
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100 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1443 kcal
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Fat: 58.46g | Prot: 75.44g | Carbs: 159.54g.
Breakfast: Cremona, Mate. Lunch: Lentejas Hervidas, Milanesa de Ternera. Dinner: Tarta de Jamón y Queso, Zapallitos Revueltos. Snacks/Other: Café con Leche, Frutillas, Banana. more...
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Losing 4.2 kg a Week
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