Weigh In record (no journal entry) for 15 September 2020
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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745 kcal
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Fat: 16.63g | Prot: 29.06g | Carbs: 125.11g.
Breakfast: Banana, Milkaut Dulce de Leche, Panqueques sin Relleno. Lunch: Finlandia Cheddar, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Knorr Spaghetti. Dinner: Huevo Duro. more...
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steady weight
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cristal.chamorro's Weight History
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