Weigh In record (no journal entry) for 15 September 2020
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80.2 kg
Lost so far: 20 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1806 kcal
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Fat: 49.62g | Prot: 156.78g | Carbs: 196.57g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas Cuida-T, FUD Cuida-T Salchicha de Pavo, La Costeña Frijoles Ranch, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural, Morrón, Great Value Mezcla California. Dinner: La Costeña Frijoles Bayos Enteros, Aurrera Pan para Hot Dog, Carne Asada. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), Plátano, Lala Leche 100 Reducida en Grasa, Svetia Endulzante sin Calorías, Café, Galletas de Avena (con Pasas), Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk Vanilla, Durazno. more...
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Gaining 4.9 kg a Week
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Angel Hdz 16's Weight History
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