Weigh In record (no journal entry) for 15 September 2020
|
86.3 kg
Lost so far: 9.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1344 kcal
|
Fat: 55.46g | Prot: 110.22g | Carbs: 92.00g.
Lunch: Pepsi Pepsi Light, Кухня на Районе Боул с Курицей по-Азиатски. Dinner: Курица Гриль. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|