Weigh In record (no journal entry) for 15 September 2020
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1124 kcal
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Fat: 19.91g | Prot: 53.09g | Carbs: 179.78g.
Breakfast: Quaker Avena Instantánea, Uvas Pasas (sin Semillas), Huevo Frito, Zuko Jugo Light, Bollos, Café con Leche Descremada. Lunch: Bistec de Res, Arroz Blanco. Snacks/Other: Manzana. more...
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steady weight
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josevazquez camacho's Weight History
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