Weigh In record (no journal entry) for 15 September 2020
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1200 kcal
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Fat: 60.07g | Prot: 86.63g | Carbs: 55.80g.
Breakfast: Base Bar Протеиновый Батончик. Lunch: Магнит Банан. Dinner: Красная Цена Арахис. Snacks/Other: Бондари Сыр Бондарский с Топленым Молоком. more...
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Losing 0.3 kg a Week
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maksimovaes7's Weight History
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