Weigh In record (no journal entry) for 15 September 2020
|
56.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
306 kcal
|
Fat: 10.67g | Prot: 17.83g | Carbs: 33.36g.
Breakfast: Bamboe Bumbu Balado, Telur, Makaroni. more...
|
Gaining 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
safanans's Weight History
|