Weigh In record (no journal entry) for 15 September 2020
|
90.8 kg
Lost so far: 19 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
2116 kcal
|
Fat: 169.75g | Prot: 142.88g | Carbs: 0.65g.
Breakfast: Брест Литовск Сливочное Масло, Петелинка Куриное Бедро. Dinner: Говяжья Грудинка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна Мск's Weight History
|