Weigh In record (no journal entry) for 15 September 2020
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90.7 kg
Lost so far: 34.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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738 kcal
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Fat: 42.82g | Prot: 69.76g | Carbs: 10.94g.
Breakfast: Gekookt Ei, Milbona Goldessa Soft Cheese Classic, Noors Platbrood. Lunch: Mayonaise, Tonijn in Water (uit Blik). Dinner: Nevo Broccoli Gekookt, Bonduelle Bloemkoolrijst. Snacks/Other: Koffie, Water, Pickwick Groene Thee. more...
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Losing 2.8 kg a Week
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dilekelmira's Weight History
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