Weigh In record (no journal entry) for 15 September 2020
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1213 kcal
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Fat: 36.29g | Prot: 53.53g | Carbs: 153.46g.
Dinner: Telur Asin, Jeruk, Brownies, Bango Kecap Manis, Kerupuk Makanan Ringan, Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng. Snacks/Other: ABC Saus Sambal , Bakso Ayam, Indomilk Indomilk Melon, Tugu Jogja Bakpia Kukus, Bakpia. more...
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dwayufitrianingtyas's Weight History
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