Weigh In record (no journal entry) for 15 September 2020
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84.1 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1986 kcal
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Fat: 48.88g | Prot: 154.11g | Carbs: 216.96g.
Lunch: Escalope de Poulet, Casino Farfalle au Blé Complet. Dinner: Giovanni Rana Tortellini Ricotta Épinards, Carrefour Mayonnaise Allégée, Escalope de Poulet, Lidl Demi Baguette Précuite, Leerdammer Leerdammer Léger. Snacks/Other: Fage Yaourt Grec Total 0%. more...
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Losing 0.7 kg a Week
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lotfit_r's Weight History
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