Weigh In record (no journal entry) for 15 September 2020
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114.8 kg
Lost so far: 7.3 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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175 kcal
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Fat: 3.13g | Prot: 5.84g | Carbs: 31.06g.
Breakfast: Кофе, Овсяная Каша на Воде, Изюм (без Косточек). more...
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Gaining 0.9 kg a Week
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ludok2002's Weight History
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