Weigh In record (no journal entry) for 15 September 2020
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101.8 kg
Lost so far: 24.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1019 kcal
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Fat: 37.32g | Prot: 46.41g | Carbs: 126.92g.
Breakfast: Realforno Biscotti Cereali e Frutta, Caffè Espresso. Lunch: Zucchine Cotte (da Fresche), Coop Pecorino Romano Grattugiato Fresco, Spaghetti Aglio e Olio. Dinner: Petto di Pollo, Carne, Zucchine Cotte. Snacks/Other: Pompelmo (Rosa e Rosso). more...
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Losing 2.1 kg a Week
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biel e net's Weight History
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