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Bauchumfang 104cm...hochrisiko..!
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87.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2567 kcal
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Fat: 84.27g | Prot: 60.03g | Carbs: 305.13g.
Breakfast: True Fruits Green Smoothie, Gut & Günstig Weizenbrötchen, Milfina Butter, Camembert, TiP H-Vollmilch 3,5%. Lunch: Havita Bauern Snack Salat. Dinner: Landbeck Wiener Würstchen, Milfina Butter , Laugenbrezeln, Gemüsecurry, Basmati-Reis. Snacks/Other: Storck Knoppers, Roter Tafelwein. more...
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Losing 1.4 kg a Week
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