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100그람감량. 어제 한우무한리필집갔는데도 선방
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66.6 kg
Lost so far: 11.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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918 kcal
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Fat: 72.30g | Prot: 44.11g | Carbs: 24.53g.
Dinner: 오이지, 찐단호박, 닥터밀로 닥터밀로. more...
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Losing 0.7 kg a Week
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army-navy's Weight History
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