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Jeee!! Onder de 3
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72.9 kg
Lost so far: 5.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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959 kcal
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Fat: 30.61g | Prot: 63.80g | Carbs: 107.04g.
Breakfast: Banaan, Ekoplaza Gebroken Lijnzaad, Happy Protein Whey Premium, AH Magere Franse Kwark. Lunch: AH Maaltijdsalade Bieten Falafel. Dinner: Aviko Rostirondjes Naturel, Spruiten, AH Tartaar. Snacks/Other: Mandarijn, AH Kikkererwten, Arla Karnemelk. more...
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Losing 0.4 kg a Week
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