Weigh In record (no journal entry) for 15 September 2020
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65.1 kg
Lost so far: 5.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1581 kcal
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Fat: 82.63g | Prot: 81.74g | Carbs: 158.57g.
Breakfast: Chocolate Milk, Honey Cake, ПП Ачма. Lunch: Multigrain Bread, Чебурек , Vegetable Soup (Home Recipe). Dinner: Cooked Corn (Canned), Tomatoes, Egg Omelet . Snacks/Other: Date. more...
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Gaining 0.7 kg a Week
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Zhozi4331's Weight History
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