Weigh In record (no journal entry) for 15 September 2020
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77.3 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1944 kcal
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Fat: 75.99g | Prot: 104.73g | Carbs: 211.29g.
Breakfast: Conad Pere Williams, Vitasnella Yogurt Zero Grassi Fragola, Nescafe Cortado. Lunch: Pesca Noce, Pane Comune, Invernizzi Stracchino, Fileni Hamburger di Bovino Bio. Dinner: Pasta ai Quattro Formaggi, Philadelphia Philadelphia Mini, Rigamonti Bresaola della Valtellina I.g.P., Mulino Bianco Piadelle. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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Losing 2.8 kg a Week
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Fededoppia's Weight History
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