Weigh In record (no journal entry) for 15 September 2020
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79 kg
Lost so far: 4.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1025 kcal
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Fat: 38.60g | Prot: 52.78g | Carbs: 113.97g.
Breakfast: Leberwurst, TiP Sandwich Toast, Be Light Light-Käse, Lätta Extra Fit mit Buttermilch, Schwarzbrot. Dinner: Gut & Günstig Tortelloni. more...
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Losing 0.7 kg a Week
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patch20278's Weight History
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