Weigh In record (no journal entry) for 15 September 2020
|
103.3 kg
Lost so far: 10.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
889 kcal
|
Fat: 34.19g | Prot: 34.78g | Carbs: 109.61g.
Breakfast: Gekochtes Ei. Lunch: Gekochtes Ei, Lidl Salatgurke, Aldi Rote Paprika, Kirschtomaten. Dinner: Landjunker Hausmacher Frikadelle, Karotten, Pellkartoffeln. Snacks/Other: Schokomuffin, Butter, Butterbrot, Bauernbrot. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|