Weigh In record (no journal entry) for 15 September 2020
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103.3 kg
Lost so far: 10.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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889 kcal
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Fat: 34.19g | Prot: 34.78g | Carbs: 109.61g.
Breakfast: Gekochtes Ei. Lunch: Gekochtes Ei, Lidl Salatgurke, Aldi Rote Paprika, Kirschtomaten. Dinner: Landjunker Hausmacher Frikadelle, Karotten, Pellkartoffeln. Snacks/Other: Schokomuffin, Butter, Butterbrot, Bauernbrot. more...
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steady weight
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casandra66's Weight History
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