Weigh In record (no journal entry) for 15 September 2020
|
74 kg
Lost so far: 4.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
640 kcal
|
Fat: 11.08g | Prot: 18.43g | Carbs: 120.51g.
Breakfast: Сава Повидло Яблочное, Кабачковые Оладьи. Lunch: Кабачковые Оладьи, Овощное Рагу. Dinner: Кабачковые Оладьи. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulia7033's Weight History
|