|
體脂：21.2
基代：945
內臟脂肪：1
|
41 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1041 kcal
|
Fat: 43.75g | Prot: 39.16g | Carbs: 130.31g.
Lunch: 7-11 繽紛鮮蔬烤雞便當. Dinner: 炒高麗菜, 炒杏鮑菇, 紅燒豆腐, 水煮蛋. Snacks/Other: 好麗友 烏龜玉米脆片, 珍珠奶茶, TWIX 迷你巧克力. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|