Weigh In record (no journal entry) for 14 September 2020
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64.9 kg
Lost so far: 7.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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498 kcal
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Fat: 42.56g | Prot: 14.37g | Carbs: 14.62g.
Dinner: 디벨라 엑스트라버진 올리브유, 야채샐러드, 구운계란, 임실치즈 임실 스트링치즈. more...
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Gaining 3.7 kg a Week
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