Weigh In record (no journal entry) for 15 September 2020
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56.5 kg
Lost so far: 9.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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726 kcal
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Fat: 34.79g | Prot: 48.98g | Carbs: 48.61g.
Breakfast: 한살림 매일견과, 매일 바이오 플레인 요거트 (150g), 사과 (껍질 제외). Lunch: 해조미 미역국수, 슬릭 닭가슴살 한끼볼 단호박무스, 콩물. more...
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Losing 1.4 kg a Week
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jina jeong's Weight History
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