Weigh In record (no journal entry) for 14 September 2020
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56.3 kg
Lost so far: 4.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1945 kcal
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Fat: 33.40g | Prot: 51.55g | Carbs: 403.65g.
Lunch: Чай, Арбуз, Борщ с Курицей. Dinner: Мёд, АТБ Роллини, Чай, Арбуз. Snacks/Other: Грона Крекеры "Морской Круиз" с Луком. more...
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Gaining 0.3 kg a Week
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mrs.nana's Weight History
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