Weigh In record (no journal entry) for 14 September 2020
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48 kg
Lost so far: 1.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1543 kcal
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Fat: 54.05g | Prot: 90.30g | Carbs: 162.86g.
Breakfast: Hacendado Leche de Soja, Hacendado Corn Flakes . Lunch: Luengo Garbanzos , Hacendado Sardinas en Aceite de Oliva, Kikkoman Salsa de Soja, Calabacín. Dinner: Clara de Huevo, Huevo Frito, Hacendado Aceite de Oliva Virgen Extra, Pepino (Pelado), Pechuga de Pollo. Snacks/Other: Manzana. more...
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Gaining 0.2 kg a Week
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diiana.pv's Weight History
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