Weigh In record (no journal entry) for 14 September 2020
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63.4 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1167 kcal
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Fat: 55.44g | Prot: 60.61g | Carbs: 99.73g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Asda Wholemeal Medium Sliced Bread, Marmite Marmite, Vitalite Dairy Free Butter. Dinner: Milbona Cheese Singles, Asda Extra Special Seasoned Beef Burgers, McCain Crispy Sweet Potato Fries, Tesco Cheese Topped Rolls. more...
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Losing 0.1 kg a Week
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JoviKitty's Weight History
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