Weigh In record (no journal entry) for 17 August 2020
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107.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 56.39g | Prot: 74.04g | Carbs: 56.31g.
Breakfast: Café, Poços de Caldas Requeijão Cremoso, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Quaker Farelo de Aveia, Feijão Preto Cozido, Alface, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Quatá Ricota Fresca, Ovo Mexido. Snacks/Other: Turma da Mônica Maçã. more...
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2762 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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JaquelineBCP's Weight History
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