Weigh In record (no journal entry) for 14 September 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1391 kcal
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Fat: 15.95g | Prot: 34.80g | Carbs: 236.33g.
Breakfast: Iansa Azúcar Blanca Granulada, Red Bull Red Bull Energy Drink, Colun Quesillo, Hallulla, Nescafé Tradición. Lunch: JB Ají Pebre, Pimienta Negra, Salsa de Ostras, Salsa de Soya (Soja), Cusqueña Cerveza, Champiñones Blancos (Fritos), Espinacas, Cebolla Frita, Carozzi Corbatas. Dinner: Sal, Pimienta Negra, Ajo en Polvo, Salsa de Soya (Soja), Orégano, Pimiento Rojo, Pepino (Pelado), Gourmet Carne Vegetal de Soya, Arroz Blanco. Snacks/Other: Agua, Calaf Alfajor Classic, Red Bull Red Bull Energy Drink. more...
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Losing 0.4 kg a Week
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Mefaraway's Weight History
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