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Disappointing but expected gain for indulgent two week vacation. Fingers crossed I can get it to go back down starting today.
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65.2 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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455 kcal
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Fat: 19.02g | Prot: 42.78g | Carbs: 24.00g.
Breakfast: Standard Process Protein Shake. Dinner: Great Value Broccoli & Cauliflower, Little Potato Company Garlic Parsley Potatoes, Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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Gaining 1.0 kg a Week
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Scamper24's Weight History
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