Weigh In record (no journal entry) for 14 September 2020
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1188 kcal
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Fat: 47.37g | Prot: 37.00g | Carbs: 163.60g.
Breakfast: Cucumber (with Peel), Bakers Cream Crackers. Lunch: Halloumi Cheese, Wellington's Sweet Chilli Sauce, Country Fresh Vanilla Ice Cream, Tomatoes, Cucumber (with Peel), Lettuce, Simonsberg Feta with Herbs. Dinner: PnP Crunchy Peanut Butter, Jungle Oats, Blueberries. Snacks/Other: Nestle Jive Strawberry Yoghurt Ice Cream, Ouma Buttermilk Rusk, Apples. more...
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Gaining 0.4 kg a Week
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Cait1202's Weight History
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