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34.5今天吃很多，運動40分鐘
便
一天1400大卡 有空就運動
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66.7 kg
Lost so far: 1.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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2009 kcal
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Fat: 84.26g | Prot: 89.18g | Carbs: 192.15g.
Breakfast: 義美 全脂鮮乳, 早安美芝城 巧克力厚片. Lunch: 麥味登 紅茶, 豬里肉（全塊，瘦肉）, 藍莓鬆餅, 禎祥 冷凍小籠湯包. Snacks/Other: 無籽葡萄, 雞肉或火雞沙律, 九福 動物餅乾. more...
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Gaining 6.3 kg a Week
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liya0827's Weight History
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