Weigh In record (no journal entry) for 04 December 2010
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60.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2010:
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912 kcal
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Fat: 24.10g | Prot: 31.64g | Carbs: 148.34g.
Breakfast: cinnamon swirl pepperidge farm, simply smart fat free milk, Shedd's Spread (Butter), special k chocolate, Orange Juice. Lunch: lean cuisine cheddar broccoli potatoes, diet barq's. Snacks/Other: port wine cheese, dove dark chocolate, York Peppermint Pattie (Mini Size), Pretzel Sticks 100 Calorie Pack. more...
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1917 kcal
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Exercise:
Sitting - 2 hours, Standing - 1 hour, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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NikkiMarie's Weight History
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