Weigh In record (no journal entry) for 14 September 2020
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111.1 kg
Lost so far: 4.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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703 kcal
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Fat: 21.57g | Prot: 32.73g | Carbs: 93.01g.
Breakfast: Agua, Bagley Galletas de Salvado, Ambrosoli Jalea de Frambuesa , Café, Sustituto de Crema (en Polvo). Lunch: Agua, Nestlé Flan Chocolate, Lechuga de Hoja Verde, Té (Infusión), Sopa de Huevo Estrellado. Dinner: Agua, Café, Soprole Yoghurt Batido Vainilla, Manzana Verde. Snacks/Other: Agua. more...
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3523 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Marielitta's Weight History
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