Weigh In record (no journal entry) for 14 September 2020
|
57.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
794 kcal
|
Fat: 45.80g | Prot: 66.97g | Carbs: 29.50g.
Lunch: Queijo Parmesão (Ralado), Carne Moída Refogada, Macarrão de Abobrinha. Dinner: Salada Crua, Brócolis Cozido, Repolho Verde Cozido, Vagem Cozida, Chuchu Cozido, Abobrinha Cozida, Ovo Cozido, Carne Moída Refogada. Snacks/Other: Scala Queijo Prato, Ovo Frito, Bacon (Curado, Frito, Cozido), Hortifruti Manga Tommy. more...
|
|
1290 kcal
|
Exercise:
Race - 1 hour and 6 minutes, Weight Training (Bodybuilding) - 50 minutes, Cross Training - 50 minutes, Google Fit - 21 hours and 14 minutes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bia Reis19's Weight History
|