Weigh In record (no journal entry) for 14 September 2020
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1207 kcal
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Fat: 57.67g | Prot: 71.13g | Carbs: 111.48g.
Breakfast: Aceite Vegetal, AdeS Leche de Soya sin Azúcar, FUD Salchicha de Pavo (50g), Huevo, Ezequiel Pan Ezequiel. Lunch: Mangos, Nopales, Nuez, Manzana, Tortillas de Maíz, Gamesa Galletas Maravilla, Pan de Elote, Pollo Rostizado. Dinner: Peras, Nueces, AdeS Leche de Soya sin Azúcar, D'Gari Gelatina Light, Tortillas de Maíz, Suadero. Snacks/Other: Taifelds Panecillos de Salvado con Nuez y Miel. more...
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Gaining 0.4 kg a Week
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anamarisela56's Weight History
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