Weigh In record (no journal entry) for 14 September 2020
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73.6 kg
Lost so far: 21.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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774 kcal
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Fat: 27.75g | Prot: 28.10g | Carbs: 102.83g.
Breakfast: Ovo, Yoki Tapioca, Café com Açúcar. Lunch: Repolho, Omelete. Snacks/Other: Café com Açúcar, Ovo Frito, Vitarella Bolacha Água, Vitarella Bolacha Cream Cracker, Laranjas. more...
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Gaining 0.8 kg a Week
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DaniLims's Weight History
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